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“Jess and Digby were incredible; the students all learnt valuable life skills and had a lot of fun!

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Experience the transformative power of equine-enhanced mindfulness and mental wellness.

Through attunement (the embodiment of how one reacts to another living beings emotional needs and moods) participants develop a blueprint for regulating their nervous system.

Outcomes for Students:

  • Enhanced mindfulness and mental wellness.
  • Improved confidence and self-esteem.
  • Strengthened communication and peer connections.
  • Increased social and emotional learning.
  • Skill development in self-regulation and stress management.
  • Empowerment in creating personal safety boundaries.
  • Enhanced ability to relax and manage emotions.
  • Valuable mindfulness techniques for lifelong use.

Features of the Program:

  • Tailored one-day program for whole-school engagement.
  • Customisation for different age groups and cohort needs.
  • Emphasis on confidence, communication, and peer connections.
  • Collaborative planning with Inner Rhythm to align sessions with learning areas.
  • Engaging activities, including mindfulness meditations and horse interactions.
  • Focus on self-regulation skills and nervous system control.
  • Empower students to create personal safety bubbles.
  • Expert guidance from Jessica Cody, equine-assisted therapy expert.
  • Tangible tools and techniques to bring back to the classroom.
  • Long-lasting positive impact on students’ overall wellbeing.

 

Location: Your school oval

Duration: 9am-3.30pm 

Enquire Now

In the image below Jess's intuitive rapport with the horse becomes strikingly apparent. The horse's discomfort is palpable as it keeps its ears drawn back, subtly indicating its unease. Jess's acute perception acts as a reflective surface, mirroring the internal dysregulation felt by the student and horse.

In the image on the left, Jess swiftly intervenes to recalibrate the situation, steering it towards a state of balanced equilibrium. Maintaining equilibrium ensures that a horse's physiological and psychological needs are met allowing them to communicate, move, and interact with their surroundings in a way that aligns with their natural instincts.

Similarly, when humans are emotionally regulated, their cognitive functions are optimised, stress levels are reduced, and their interactions with the world are more harmonious.

 Fill out the form below to submit an enquire and Jess will be in contact with you to discuss how we can best support your student wellbeing and improve the lives of young people at your school. 

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